10 checks · Cyber Hygiene

Backup & Recovery

Every other section in this checklist tries to stop bad things happening. This one assumes something eventually will - a failed drive, a stolen laptop, ransomware, or simply losing the phone that holds your second factor. The difference between an inconvenience and a catastrophe is almost always whether a working backup and a usable recovery path existed beforehand. Both have to be set up while everything is still fine.

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Essential

Keep three copies of anything you care about, on two different kinds of media, with one of them off-site. The reasoning is that backup failures are usually correlated: the same flood, theft, power surge, ransomware or mistaken deletion that takes the original often takes a backup sitting next to it. An external drive at home plus an encrypted cloud copy satisfies this for most people, and is far more robust than either on its own.

Essential

Ransomware deliberately looks for backups, and anything permanently mounted or continuously synced is reachable by whatever is running on your machine. Keep at least one copy physically disconnected between backups, or use a service offering immutable or versioned storage that the client cannot retroactively delete. Sync services like Dropbox or iCloud are not backups on their own - they faithfully replicate deletions and encryption to every device.

Essential

A backup is a complete copy of your data with none of your device's protections around it. Encrypt it before it leaves your control: most backup software offers this directly, and Cryptomator or VeraCrypt can encrypt what a provider does not. Store the backup passphrase somewhere separate from the backup itself - losing it makes the backup as useless as not having one.

Essential

This is the step nearly everyone skips, and the reason most backup strategies fail at exactly the wrong moment. A backup job reporting success proves only that files were written - not that they can be read back, not that the encryption passphrase still works, and not that the set is complete. Once or twice a year, restore a handful of files to a different machine and open them. Far better to find the problem now.

Essential

A backup that depends on remembering to run it will be weeks out of date when you need it. Schedule it, and check the job's own reporting occasionally, so that a silent failure doesn't go unnoticed for months.

Essential

Recovery is the back door to every account, and it is routinely weaker than the front. A password manager and a hardware key protect nothing if the account will also let anyone holding your phone number, or knowing your mother's maiden name, reset it. Audit the recovery methods on your important accounts: remove SMS where a better option exists, make sure the recovery email is itself an account secured to the same standard, and treat security questions as extra passwords - store random answers in your password manager rather than facts a data broker sells.

Essential

Backup codes solve exactly one problem: losing your second factor. That makes storing them only inside the account they unlock, or only on the phone that is the second factor, self-defeating. Print them and keep them somewhere physically secure, or store them in a password manager you can reach from another device. Whichever you choose, confirm you could get to them from a borrowed computer with nothing of your own to hand - because that is the situation you will be in.

Optional

If your password manager, phone and laptop were all unavailable at once, could you list the accounts that matter and how to reach their support? A short written record - which email address each critical account uses, which are tied to which phone number, which have backup codes and where they are - kept in a safe or with someone you trust turns a total lockout into a slow afternoon. It does not need to contain any passwords to be useful.

Optional

Security done well means nobody can get into your accounts, including the people who may need to if you are seriously ill or die. Most password managers offer an emergency-access feature that grants a chosen contact entry after a waiting period you can cancel, and Apple, Google and Microsoft all provide legacy or inactive-account mechanisms. Set one up, and tell the person concerned that it exists. Deciding this deliberately is far better than either leaving your family locked out or leaving your master password in a drawer.

Essential

Decide the order of operations before you need it, because the first hour matters and panic is a poor guide. Broadly: get onto a device you trust; change the password on your email account first, since it controls the resets for everything else; then revoke active sessions and application tokens rather than only changing passwords, because a stolen session cookie survives a password change. Work outwards to financial and social accounts, check for recovery addresses or mail-forwarding rules the attacker may have added, and contact your bank directly if money is involved. Only then worry about how it happened.

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